What Does Fitness Mean To You?

What Does Fitness Mean To You?

Here at Focus Training, we live and breathe fitness! Whether we’re conjuring up newer and more innovative ways to help our students through their studies, or supporting those swapping the nine to five for a career in fitness, we love what we do, and do what we love!

In support of National Fitness Day, we fully enjoy getting the nation excited about fitness! So, every year, we reach out to our team and our students for a little inspiration, and ask what fitness means to them…

We also asked a few of our fitness-fanatical Focus students what fitness means to them…

Continual Learning!

“In today’s age of cutting-edge technology and growing fitness trends, as a Personal Trainer, I work to expand my own fitness knowledge in order to keep ahead of the game”.

Achieving The Impossible!

“Unlike many life goals, when it comes to fitness, no realistic goal is unreachable, because there’s only you standing in the way!”

Educating Others!

“As a qualified Personal Trainer, I get my kicks from sharing my knowledge of fitness with those just starting out. It’s one of the most rewarding jobs there is!”

A lifestyle

“Fitness isn’t something you have to shoehorn into your schedule. And it’s not a short-term phase. It’s something you to commit to as a lifestyle, and part of your everyday life.”

Physical Potential!

“It doesn’t matter whether you’re fifteen or fifty, fitness is so adaptable that anyone can discover their physical potential. I’ve learned things my body can do that I never thought it would be strong enough to.”

Balance

“The sensible balance between an active lifestyle, a deliciously healthy diet, time spent pushing yourself and time spent enjoying the results.”

Challenging Yourself

“Until you challenge your body, how do you really know how well it can function?”

My Career

“As a Kids Fitness Instructor, fitness is my career. Whether I’m working on my own knowledge and expertise, or educating the next generation on fun ways to get moving, I do what I love, and I love what I do!”

It’s great to see that our #WhatFitnessMeans campaign has really taken off this National Fitness Day, with many others sharing their own! Feel free to join in the chat on Facebook or Twitter!

Get to know us! Find out who’s who in the Focus Training team here!

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