spin classes Archives - Focus Training

CPD (Continuing Professional Development) courses are worthy investments. Working in the fitness industry, trainers develop their own methods which become their brand. Therefore, it’s very important that you develop yourself as a coach. The common issue that professionals come across is their training qualifications can become outdated, unimportant and even…

Focus Training

Cycling is a fun way to get fit – the thrill from coasting down hills and being outdoors makes it a more enjoyable exercise, so it’s easier to encourage clients to try it. Educating clients on the benefits of cycling can help them to incorporate a fun method of cardio….

Focus Training

"Summer is here and what better exercise is there than cycling" was added to your basket.
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