What is it? National Fitness Day is a chance to highlight the role physical activity plays across the UK. It helps raise awareness of its importance in helping us lead healthier and active lifestyles. This is the most active day of the year, people of all ages and backgrounds can…
This years’ National Fitness Day takes place on 9th September, and this year’s focus is on the little people…
As official supporters of National Fitness Day, and folk that are passionate about the fitness of future generations, we’re doing our bit to spread the word about the importance of kids fitness.
As part of the UK’s biggest fitness fest, hundreds of gyms, health clubs, parks and leisure centres are opening their doors to offer free fitness sessions.