cycle Archives - Focus Training

Cycling is a fun way to get fit – the thrill from coasting down hills and being outdoors makes it a more enjoyable exercise, so it’s easier to encourage clients to try it. Educating clients on the benefits of cycling can help them to incorporate a fun method of cardio….

Focus Training

The best Personal Trainers keep on training! Your success as a Personal Trainer partly depends on what you can offer your clients to keep them motivated and committed to their exercise regimes. Here at Focus Training we continually refresh the content of our Personal Trainer Courses to make sure that…

Focus Training

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