Research has revealed that almost half (50%) of Brits began ‘Pre-toxing’ (attempting to lose weight and feel good) in the run up to festive season, but only a third (35%) actually will manage to see their diet and fitness regime through to the end of January.
With the nation making those resolutions to turn over a healthy new leaf after an indulgent festive season, January is prime time for gyms and health clubs ready and waiting to take on new members.
With the huge numbers of newbies joining gyms across the country in a quest for a ‘new year… new you’ mentality, January will see opportunities for Personal Trainers rise, to cater to those needing a little guidance on getting into shape.
Far from simply setting programmes and doling out diet plans, a successful personal trainer acts as a coach, a motivator and a personal cheerleader. Those who don’t feel as confident as their co-gymmers will benefit massively from a little equipment education and a lot of motivational support.
With a qualification in personal training, you’ll have the tools, and the insight into where those embarking on a New Year’s fitness regime could use your professional guidance. Whether it’s managing their weight after a party season of excess, maintaining a more active lifestyle or working towards a goal that requires professional monitoring and measurement, through our professional Personal Trainer courses, you’ll be able to help them reach their goals.
Our Nutritional Advisor course will enable you to offer nutritional advice, devise and measure sensible healthy eating strategies and modify recipes and diets for a variety of client needs.
Our Exercise To Music Qualification will work your knowledge of group exercise sessions, allowing you to plan, choreograph and manage your own music-based exercise classes to your heart’s content!
Or, if you’re already a qualified Personal Trainer, take your career to the next level in order to work with specialist clients as an Older Adult Fitness Coach, Pre and Post Natal Exercise Specialist or even an Exercise Referral Specialist.
Why wait? Download our free online prospectus and let us help you, in helping shape the nation for 2018!