Preparing for the World Cup 2014

Preparing for the World Cup 2014

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One of the biggest sporting tournaments has started; the World Cup 2014 and it’s already had an unpredicted start. We saw Brazil player Marcelo score an own goal against Croatia, Spain witnessed an embarrassing defeat against Holland and sadly, our England boys failed to beat Italy on Saturday, but they did play well. It can’t be easy for the football teams to train and play in Brazil’s scorching weather conditions, but they’ve all had fitness professionals on hand to help.

So what have the England been doing to prepare for the World Cup? Well we know Wayne Rooney went to Portugal a week earlier with his personal trainer to make sure he’s fit enough, and Roy Hodgson and the rest of the team met with Rooney in the Algarve a few days after. Their training trip was followed by a visit to Miami and then Rio de Janiero; not bad ey? This wasn’t so much of a pre-World Cup holiday, but more so the squad can accustom to playing in the high temperatures. But what about some of the key players from the tournament, like Christano Ronaldo?

Well he has a professional fitness plan in place and the Portuguese footballer trains five days a week for 3 – 4 hours a day. Ronaldo isn’t shy of his speed and maintaining a strict diet is equally as important to the striker as his fitness regime. It’s no surprise that he’s one of the most powerful footballers on the planet.

It takes a professional with the right fitness qualifications to be able to put together a fitness plan similar to Ronaldo’s and to ensure the correct training is taking place for the Brazil type conditions. It can’t be easy running around in 30+ degree heat.

If you love football and sport in general, and want a career training up the professionals, then get in touch with Focus Training today. We have a range of personal training courses available and a team of professionals who will ensure that you’re on the right course.

Get your fitness qualifications today.

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With the adaptable start dates of ours as well as locations near you, putting up your brand new PT training profession with us is not hard! In case you’re learning in the UK you are going to want to make certain that you are able to get the level of yours 3 certificate; which the internet individual trainer program certificate you get is accredited by the Registry of Exercise Professionals. Our preferred Focus Training courses associated with this particular blog on Preparing for the World Cup 2014 include our fitness instructor courses, exercise referral course, sports massage course and the extremely popular personal training courses.

Focus Training individual trainer classes as well as credentials are worldwide recognised, with learning facilities as well as tutors all over the UK. Via our home page you are able to find much more informative info on pt courses.

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