Meet Cathy Hudson, Personal Trainer

Meet Cathy Hudson, Personal Trainer

Cathy completed her Level 2 Gym Instructor qualification with us, back in 2002 but last year decided to get back into the industry and has since added a number of qualifications to her personal training resume…

– Active IQ Level 3 Diploma in Gym Instruction & Personal Training (Focus Training May 2018)
– NVQ Level 2 Sport, Recreation and Allied Occupations Operational Services (2002)
Exercise to Music Instructor (2001)
– Active IQ Level 3 Diploma in Exercise Referral (currently in progress with Focus Training)
– Active IQ Level 4 Diploma in Obesity & Diabetes (currently in progress with Focus Training)

Cathy had a passion for dancing for over 13 years, before finding a fondness for fitness.

“Back then it was big hair, thong leotards, leg warmers and the ‘grapevine’ was a common occurrence!  Luckily times have changed somewhat.  I went on to work for various fitness facilities, including our local council led-facility for approximately 7 years, teaching everything from aerobics, step, circuits and bodybalance.”

Cathy emigrated to Spain in 2002, and when she returned seven years later, made the move to become a personal trainer.

“I love to help others achieve their goals, whether that be to lose weight, tone up or generally increase their fitness levels.”

Cathy offers a wide variety of training techniques, including core strength, weight loss, muscle tone, posture correction, cardio fitness and facetime training. She trains clients on a 1-2-1 basis or 2-2-2 basis as well as conducting health assessments.

A freelance personal trainer, Cathy works with two leisure providers, teaching various fitness classes including spinning and circuits.

Contact Cathy via her website here.

Ready to follow in Cathy’s footsteps and get started on that new fitness career? Contact the team or find a course venue near you.

Become a qualified fitness professional. If your goal is to become a fitness professional, you have come to the right place. Our courses and workshops have been the springboard for countless careers in the fitness industry. Above all, we are here to ensure you get off to the best possible start. Our popular courses relating to this blog post meet Cathy Hudson, personal trainer include our personal trainer courses, gym instructor courses and the ever popular sports massage courses.

Your career as a fitness professional begins here. Whether you want to become a specialist or an all rounder, a career in health and fitness needs the right start. So, call Focus Training today and we will help you become a fitness professional. All our courses are designed to give you the necessary tools to become a fully-certified fitness professional. Alternatively via our home page you can find personal trainer courses.

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