How well are your clients working on their fitness?

How well are your clients working on their fitness?

It can be difficult and time consuming for people to see clear results when it comes to health and fitness, and achieving their goals. This is why the help of a fitness professional can help and by booking onto Focus Training’s personal training courses, you will be able to make a difference.

Did you know that over 70% of people who exercise on a regular basis are not fulfilling their goals and the results they want? Around 25% of people who are successfully hitting their targets and seeing results, and a large proportion of them have the help and guidance from a personal trainer. This statistic was recently revealed by the International Health and Fitness Association (IDEA). But it is important that you’re following the basic requirements of a personal trainer and alienate yourself from any red cards.

Once you’ve achieved your fitness qualifications and successfully passed the personal training courses, it doesn’t mean that you stop there and your attitude and ethos has to change. If you want to become a success and progress your career further, then it is important that you stick to the below:

  • Record your clients’ progress and make notes after each session, so you’re aware of what to work on for the following session. Your clients will be relying on you to help them achieve their goals, which is why it is important that you make notes.
  • Challenge your clients so they’re punching past their comfort zone. It will help to increase their fitness abilities and they’ll begin to see results more quickly – and feel the benefits!
  • Throw in a few assessments every now and then, so you can see how far your client has come.

Sometimes, it really is the small things that can make the big difference to your career and it’s something that you want to avoid letting slip by.

Get in touch with Focus Training today for more information about our personal training courses.

Personal trainers change lives. It is no longer a case of doling out diet plans and offering support on the gym floor. In today’s fast-paced fitness arena, a successful Personal Trainer acts as a friend, a coach, an inspiration and a motivator. Needless to say that to turn into a successful Personal Trainer requires a wide range of skills! Our popular Focus Training courses relating to this blog post on how well are your clients working? include our gym instructor courses, exercise referral courses, sports massage courses and the extremely popular personal trainer courses.

Whether you intend to join a high profile health club, work with world professional athletes or make your mark with your very own personal training business, opportunities within the fitness industry continue to grow with no signs of putting on the brakes. All our courses are actually intended to provide you with the essential tools to become a fully certified fitness professional. Via our main page you can find more educational information on personal training courses.

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