It can be difficult and time consuming for people to see clear results when it comes to health and fitness, and achieving their goals. This is why the help of a fitness professional can help and by booking onto Focus Training’s personal training courses, you will be able to make a difference.
Did you know that over 70% of people who exercise on a regular basis are not fulfilling their goals and the results they want? Around 25% of people who are successfully hitting their targets and seeing results, and a large proportion of them have the help and guidance from a personal trainer. This statistic was recently revealed by the International Health and Fitness Association (IDEA). But it is important that you’re following the basic requirements of a personal trainer and alienate yourself from any red cards.
Once you’ve achieved your fitness qualifications and successfully passed the personal training courses, it doesn’t mean that you stop there and your attitude and ethos has to change. If you want to become a success and progress your career further, then it is important that you stick to the below:
- Record your clients’ progress and make notes after each session, so you’re aware of what to work on for the following session. Your clients will be relying on you to help them achieve their goals, which is why it is important that you make notes.
- Challenge your clients so they’re punching past their comfort zone. It will help to increase their fitness abilities and they’ll begin to see results more quickly – and feel the benefits!
- Throw in a few assessments every now and then, so you can see how far your client has come.
Sometimes, it really is the small things that can make the big difference to your career and it’s something that you want to avoid letting slip by.
Get in touch with Focus Training today for more information about our personal training courses.