Happy Saint George’s Day!

Happy Saint George’s Day!

Happy Saint George’s Day! We can imagine that the slaying of the dragon was a hard job to do and that our Patron Saint was extremely fit in doing so. Well you’d have to be really wouldn’t you? Of course it wasn’t as easy as that and there was a Princess to be rescued too, but George never gave up and fought all the way, and the rest is history; literally.

Like St. George, minus slaying a dragon, if you put your mind to something and remain determined until the very end, you will achieve your desired goal(s) more quickly and successfully; whether it’s to pass your Level 3 personal trainer course, or enhance on your current fitness qualifications.

Along with the warm weather and blue skies, summer is a great motivational factor for health and fitness, and with various outdoor fitness classes such as boot camp and cross fit, and trainers taking their clients outdoors to train, there is no better time than now to achieve those fitness qualifications. Training outside breaks the traditional routine of working out in a gym, as it adds an element of excitement and you have more space to work, which means you can get creative with your sessions.

Focus Training have a range of personal training courses available, all of which you can check out on our website. If you would like some more information about our personal training courses, you can download our online prospectus here.

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