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Cycle & Spin Instructor Training Course

Studio cycling has become a popular choice for those who love a group workout, that targets a number of core areas. As fairly standard pieces of equipment in any fitness facilities, Studio Cycling can offer your clients a new and fun option to increase their fitness level. You can design challenging spin classes to give new meaning to what many people feel is a fairly mundane part of their routine.

If you already teach these classes, or are interested in starting to, this course will give you the knowledge and expertise to plan and teach sessions, and help your group get the most out of their cycling session.

PURE Cycle will give you the knowledge to teach an array of indoor cycling skill levels – meaning you’ll be able to instruct all fitness levels.

Course Structure and Content

  • What can I expect to achieve from the PURE Cycle course?

    Upon completing the PURE Cycle course, you will receive:

    • Focus Training PURE Cycle Certificate
    • 8 CIMSPA Developmental CPD points

    Continuing Professional Development allows you to up your fitness training game and expertise – making you stand out head and shoulders above other competition in the sector.

  • What will I learn on the PURE Cycle course?

    On the PURE Cycle course you will be taught how to provide effective Cycle courses in a group exercise situation.

    There will also be a strong focus on the following:

    • Exercising safety in the studio
    • Cycling routines for beginners
    • Intermediate and advanced cycling routines
    • Principles of exercise planning
    • Cycle maintenance

    The course will run across one day and you will learn everything it takes and more to host a successful indoor cycling class. No matter what the level of your clientele, you will have a routine perfectly suited to their needs.

  • How will I be assessed?

    The course will be assessed by observations made by the tutor on the day of the course so there is no formal exam to do or course work to be completed.

    Instead, you will receive everything on one day including both your cycle training and assessment.

  • What are the requirements to enrol on the PURE Cycle course?

    The qualification requires a specific set of skills to ensure you’re fully up to speed with safety and techniques, and assessment will include:

    • To enrol on the PURE Cycle course, you must already hold a Level 2 Fitness qualification
    • You must be 16 years or older.

FAQ - Frequently Asked Questions

  • Who should attend the PURE Cycle course?

    This workshop is suitable for all fitness professionals holding a Fitness Instructor Level 2 qualification or Personal Trainer qualification who wish to expand their knowledge and skill set to bring more variety to their sessions.

    It is an exciting and effective CPD workshop providing participants with the basic skills required to instruct clients in Cycling disciplines. This course is only available with Focus Training.

  • How is this course delivered?

    This is a one-day practical workshop at one of our Focus Training venues located throughout the country.

Locations & Dates

LocationVenueModuleStart DateBook
BirminghamDavid Lloyd
Shady Lane, Great Barr, Birmingham, West Midlands, B44 9ER, GB
Pure Cycle16 August 2018 (Midweek)
BirminghamDavid Lloyd
Shady Lane, Great Barr, Birmingham, West Midlands, B44 9ER, GB
Pure Cycle15 November 2018 (Midweek)
Trafford Park ManchesterDavid Lloyd
Barton Embankment, Trafford Park Manchester, Greater Manchester, M17 8RH, GB
Pure Cycle20 September 2018 (Midweek)
Trafford Park ManchesterDavid Lloyd
Barton Embankment, Trafford Park Manchester, Greater Manchester, M17 8RH, GB
Pure Cycle13 December 2018 (Midweek)


If you have any questions or require further guidance you can speak with one of our expert advisors by calling

0800 999 6664

(FREE to call from mobiles)

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