Studio cycling has become a popular choice for those who love a group workout, that targets a number of core areas. As fairly standard pieces of equipment in any fitness facilities, Studio Cycling can offer your clients a new and fun option to increase their fitness level. You can design challenging spin classes to give new meaning to what many people feel is a fairly mundane part of their routine.
If you already teach these classes, or are interested in starting to, this course will give you the knowledge and expertise to plan and teach sessions, and help your group get the most out of their cycling session.
PURE Cycle will give you the knowledge to teach an array of indoor cycling skill levels – meaning you’ll be able to instruct all fitness levels.