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MASTER PERSONAL TRAINING DIPLOMA

Leading to Active IQ Level 3 Diploma in Personal Training and Business Skills for Fitness Professionals

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Master Personal Training Diploma

As a Personal Trainer you will want to stand out from the competition and the knowledge and skills you will acquire through the Master Personal Trainer Diploma will set you up to be a leader in the fitness sector.

Personal Trainers need ‘unique selling points’, as well as the standard skills and knowledge the Personal Trainer course teaches you. This Master course adds further creative tools that you can use with your clients that will stand you out from the crowd and enable you to offer variety in your one-to-one sessions.

It’s also a great option for those interested in the business side of personal training, as you’ll be taught vital business skills to help you effectively set up your own personal training business.

Course Structure and Content

  • What course materials will I receive?

    You will have access to a separate manual for Personal Training, Nutrition, Business and Marketing and the Fitness Professional’s Toolkit.

    You will be provided with a unique log in to our bespoke online learning portal, which includes interactive visual-auditory learning resources to support you with your studies. You can also access and complete some of the home-study work on the portal.

  • What will I learn with a Master Personal Trainer Diploma?

    During your Master Personal Trainer Diploma, you will gain the knowledge of how to effectively plan regimes and instruct clients in terms of exercise and nutrition. This includes:

    Advanced anatomy and physiology
    Advanced cardiovascular training methods
    Advanced resistance training methods
    Movement screening, postural assessment and overhead squat assessment
    SMART Goal setting
    Progressive exercise outdoors
    Olympic lifting techniques
    Plyometric exercise programming
    Functional core stability training
    PNF stretching (proprioceptive neuromuscular facilitation)
    Nutritional basis of healthy eating
    Analysis of food labels
    Eating for energy
    Analysis of food diaries
    Passive fitness assessments including blood pressure testing, skin fold measuring, and postural analysis
    Active fitness assessments including movement screening, VO2 Max assessments, muscular strength and endurance assessments
    Business skills
    How to put together a projected cash flow sheet
    SWOT analysis
    Effective market research
    Business planning
    Press releases
    Fitness Professional’s Toolkit
    Proper stance, footwork and boxing combinations using safe and effective technique
    How to use kettlebells and deliver effective fitness programmes
    A range of static and dynamic core exercises
    Outdoor training techniques
    How to utilise resistance bands, hand weights, and TRX within a client’s fitness session

  • How is the course delivered?

    The Master Personal Trainer course is delivered through a blend of home study, supported by our dedicated team of support tutors and course attendance at one of our nationwide training centres.

  • How do I submit my work?

    You need to submit your home-study units either online through interactive questioning or you could choose to complete it hand written if you prefer. Case studies can be completed hand written or electronically.

    If you have any special learning needs please do not hesitate to discuss them with our advisers, we will do as much as is practicable to assist.

  • How will I be assessed?

    Throughout this course, students will gain an excellent knowledge and understanding to deliver effective, engaging, and tailored fitness sessions for a range of clients.

    In terms of assessment, this course will involve:

    A practical assessment to demonstrate your ability to deliver Personal Training sessions
    A case study to outline your knowledge of programming Personal Training sessions and nutritional advice
    A multiple choice theory examination covering anatomy and physiology
    A multiple choice theory examination focussed on the principles of nutrition
    Business plan

FAQ - Frequently Asked Questions

Locations & Dates

Location Venue Module Start Date Book
Birmingham David Lloyd
Shady Lane, Great Barr, Birmingham, West Midlands, B44 9ER, GB
Personal Trainer Course - Part 1 - Fitness Assessment 01/03 March 2019
Birmingham David Lloyd
Shady Lane, Great Barr, Birmingham, West Midlands, B44 9ER, GB
Personal Trainer Course - Part 2 - Advanced Instructing Skills 05/07 April 2019 & 04/05 May 2019
Birmingham David Lloyd
Shady Lane, Great Barr, Birmingham, West Midlands, B44 9ER, GB
Personal Trainer Course - Part 1 - Fitness Assessment 10/12 May 2019
Birmingham David Lloyd
Shady Lane, Great Barr, Birmingham, West Midlands, B44 9ER, GB
Personal Trainer Course - Part 2 - Advanced Instructing Skills 31 May 2019/02 June 2019 & 06/07 July 2019
Birmingham David Lloyd
Shady Lane, Great Barr, Birmingham, West Midlands, B44 9ER, GB
Personal Trainer Course - Part 1 - Fitness Assessment 14/16 June 2019
Birmingham David Lloyd
Shady Lane, Great Barr, Birmingham, West Midlands, B44 9ER, GB
Personal Trainer Course - Part 2 - Advanced Instructing Skills 02/04 August 2019 & 07/08 September 2019
Birmingham David Lloyd
Shady Lane, Great Barr, Birmingham, West Midlands, B44 9ER, GB
Personal Trainer Course - Part 1 - Fitness Assessment 30 August 2019/01 September 2019
Birmingham David Lloyd
Shady Lane, Great Barr, Birmingham, West Midlands, B44 9ER, GB
Personal Trainer Course - Part 2 - Advanced Instructing Skills 27/29 September 2019 & 02/03 November 2019
Birmingham David Lloyd
Shady Lane, Great Barr, Birmingham, West Midlands, B44 9ER, GB
Personal Trainer Course - Part 1 - Fitness Assessment 25/27 October 2019
Birmingham David Lloyd
Shady Lane, Great Barr, Birmingham, West Midlands, B44 9ER, GB
Personal Trainer Course - Part 2 - Advanced Instructing Skills 29 November 2019/01 December 2019 & 11/12 January 2020
Birmingham David Lloyd
Shady Lane, Great Barr, Birmingham, West Midlands, B44 9ER, GB
Personal Trainer Course - Part 1 - Fitness Assessment 03/05 January 2020
Cheshire Oaks David Lloyd
Stanney Lane, Cheshire Oaks, Cheshire, CH65 9JN, GB
Personal Trainer Course - Part 1 - Fitness Assessment 01/03 March 2019
Cheshire Oaks David Lloyd
Stanney Lane, Cheshire Oaks, Cheshire, CH65 9JN, GB
Personal Trainer Course - Part 2 - Advanced Instructing Skills 19/21 April 2019 & 01/02 June 2019
Cheshire Oaks David Lloyd
Stanney Lane, Cheshire Oaks, Cheshire, CH65 9JN, GB
Personal Trainer Course - Part 1 - Fitness Assessment 24/26 May 2019
Cheshire Oaks David Lloyd
Stanney Lane, Cheshire Oaks, Cheshire, CH65 9JN, GB
Personal Trainer Course - Part 2 - Advanced Instructing Skills 28/30 June 2019 & 10/11 August 2019
Cheshire Oaks David Lloyd
Stanney Lane, Cheshire Oaks, Cheshire, CH65 9JN, GB
Personal Trainer Course - Part 1 - Fitness Assessment 30 August/01 September 2019
Cheshire Oaks David Lloyd
Stanney Lane, Cheshire Oaks, Cheshire, CH65 9JN, GB
Personal Trainer Course - Part 2 - Advanced Instructing Skills 11/13 October 2019 & 23/24 November 2019
Cheshire Oaks David Lloyd
Stanney Lane, Cheshire Oaks, Cheshire, CH65 9JN, GB
Personal Trainer Course - Part 1 - Fitness Assessment 29 November/01 December 2019
Cheshire Oaks David Lloyd
Stanney Lane, Cheshire Oaks, Cheshire, CH65 9JN, GB
Personal Trainer Course - Part 2 - Advanced Instructing Skills 10/12 January 2020 & 22/23 February 2020
Crawley Nuffield Health Club
Harvester, Unit 3 Crawley Leisure Park, Ifield Avenue, Crawley, West Sussex, RH10 8LR, GB
Personal Trainer Course - Part 1 - Fitness Assessment 19/21 April 2019
Crawley Nuffield Health Club
Harvester, Unit 3 Crawley Leisure Park, Ifield Avenue, Crawley, West Sussex, RH10 8LR, GB
Personal Trainer Course - Part 2 - Advanced Instructing Skills 17/19 May 2019 & 15/16 June 2019
Crawley Nuffield Health Club
Harvester, Unit 3 Crawley Leisure Park, Ifield Avenue, Crawley, West Sussex, RH10 8LR, GB
Personal Trainer Course - Part 1 - Fitness Assessment 16/18 August 2019
Crawley Nuffield Health Club
Harvester, Unit 3 Crawley Leisure Park, Ifield Avenue, Crawley, West Sussex, RH10 8LR, GB
Personal Trainer Course - Part 2 - Advanced Instructing Skills 13/15 September 2019 & 19/20 October 2019
Crawley Nuffield Health Club
Harvester, Unit 3 Crawley Leisure Park, Ifield Avenue, Crawley, West Sussex, RH10 8LR, GB
Personal Trainer Course - Part 1 - Fitness Assessment 06/08 December 2019
Crawley Nuffield Health Club
Harvester, Unit 3 Crawley Leisure Park, Ifield Avenue, Crawley, West Sussex, RH10 8LR, GB
Personal Trainer Course - Part 2 - Advanced Instructing Skills 17/19 January 2020 & 15/16 February 2020
Trafford Park Manchester David Lloyd
Barton Embankment, Trafford Park Manchester, Greater Manchester, M17 8RH, GB
Personal Trainer Course - Part 1 - Fitness Assessment 15/17 February 2019
Trafford Park Manchester David Lloyd
Barton Embankment, Trafford Park Manchester, Greater Manchester, M17 8RH, GB
Personal Trainer Course - Part 2 - Advanced Instructing Skills 29/31 March 2019 & 27/28 April 2019
Trafford Park Manchester David Lloyd
Barton Embankment, Trafford Park Manchester, Greater Manchester, M17 8RH, GB
Personal Trainer Course - Part 1 - Fitness Assessment 12/14 April 2019
Trafford Park Manchester David Lloyd
Barton Embankment, Trafford Park Manchester, Greater Manchester, M17 8RH, GB
Personal Trainer Course - Part 2 - Advanced Instructing Skills 17/19 May 2019 & 15/16 June 2019
Trafford Park Manchester David Lloyd
Barton Embankment, Trafford Park Manchester, Greater Manchester, M17 8RH, GB
Personal Trainer Course - Part 1 - Fitness Assessment 07/09 June 2019
Trafford Park Manchester David Lloyd
Barton Embankment, Trafford Park Manchester, Greater Manchester, M17 8RH, GB
Personal Trainer Course - Part 2 - Advanced Instructing Skills 19/21 July 2019 & 17/18 August 2019
Trafford Park Manchester David Lloyd
Barton Embankment, Trafford Park Manchester, Greater Manchester, M17 8RH, GB
Personal Trainer Course - Part 1 - Fitness Assessment 22/24 July 2019 (Midweek)
Trafford Park Manchester David Lloyd
Barton Embankment, Trafford Park Manchester, Greater Manchester, M17 8RH, GB
Personal Trainer Course - Part 2 - Advanced Instructing Skills 12/14 August 2019 & 07/08 October 2019 (Midweek)
Trafford Park Manchester David Lloyd
Barton Embankment, Trafford Park Manchester, Greater Manchester, M17 8RH, GB
Personal Trainer Course - Part 1 - Fitness Assessment 23/25 August 2019
Trafford Park Manchester David Lloyd
Barton Embankment, Trafford Park Manchester, Greater Manchester, M17 8RH, GB
Personal Trainer Course - Part 2 - Advanced Instructing Skills 20/22 September 2019 (Weekend) & 30/31 October 2019 (Midweek)
Trafford Park Manchester David Lloyd
Barton Embankment, Trafford Park Manchester, Greater Manchester, M17 8RH, GB
Personal Trainer Course - Part 1 - Fitness Assessment 18/20 October 2019
Trafford Park Manchester David Lloyd
Barton Embankment, Trafford Park Manchester, Greater Manchester, M17 8RH, GB
Personal Trainer Course - Part 2 - Advanced Instructing Skills 15/17 November 2019 & 14/15 December 2019
Trafford Park Manchester David Lloyd
Barton Embankment, Trafford Park Manchester, Greater Manchester, M17 8RH, GB
Personal Trainer Course - Part 1 - Fitness Assessment 06/08 December 2019
Vauxhall South Bank Club
124-130 Wandsworth Road, Vauxhall, London, SW8 2LD, GB
Personal Trainer Course - Part 1 - Fitness Assessment 01/03 March 2019
Vauxhall South Bank Club
124-130 Wandsworth Road, Vauxhall, London, SW8 2LD, GB
Personal Trainer Course - Part 2 - Advanced Instructing Skills 19/21 April 2019 & 11/12 May 2019
Vauxhall South Bank Club
124-130 Wandsworth Road, Vauxhall, London, SW8 2LD, GB
Personal Trainer Course - Part 1 - Fitness Assessment 03/05 May 2019
Vauxhall South Bank Club
124-130 Wandsworth Road, Vauxhall, London, SW8 2LD, GB
Personal Trainer Course - Part 2 - Advanced Instructing Skills 07/09 June 2019 & 13/14 July 2019
Vauxhall South Bank Club
124-130 Wandsworth Road, Vauxhall, London, SW8 2LD, GB
Personal Trainer Course - Part 1 - Fitness Assessment 28/30 June 2019
Vauxhall South Bank Club
124-130 Wandsworth Road, Vauxhall, London, SW8 2LD, GB
Personal Trainer Course - Part 2 - Advanced Instructing Skills 02/04 August 2019 & 31 August/01 September 2019
Vauxhall South Bank Club
124-130 Wandsworth Road, Vauxhall, London, SW8 2LD, GB
Personal Trainer Course - Part 1 - Fitness Assessment 23/25 August 2019
Vauxhall South Bank Club
124-130 Wandsworth Road, Vauxhall, London, SW8 2LD, GB
Personal Trainer Course - Part 2 - Advanced Instructing Skills 27/29 September 2019 & 02/03 November 2019
Vauxhall South Bank Club
124-130 Wandsworth Road, Vauxhall, London, SW8 2LD, GB
Personal Trainer Course - Part 1 - Fitness Assessment 25/27 October 2019
Vauxhall South Bank Club
124-130 Wandsworth Road, Vauxhall, London, SW8 2LD, GB
Personal Trainer Course - Part 2 - Advanced Instructing Skills 29 November/01 December 2019 & 11/12 January 2020
Vauxhall South Bank Club
124-130 Wandsworth Road, Vauxhall, London, SW8 2LD, GB
Personal Trainer Course - Part 1 - Fitness Assessment 13/15 December 2019
York David Lloyd
St. Johns Playing Fields, Hull Road, York, Yorkshire, YO10 5BR, GB
Personal Trainer Course Part 1 - Fitness Assessment 14/16 December 2018
York David Lloyd
St. Johns Playing Fields, Hull Road, York, Yorkshire, YO10 5BR, GB
Personal Trainer Course - Part 2 - Advanced Instructing Skills 25/27 January 2019 & 02/03 March 2019
York David Lloyd
St. Johns Playing Fields, Hull Road, York, Yorkshire, YO10 5BR, GB
Personal Trainer Course - Part 1 - Fitness Assessment 26/28 April 2019
York David Lloyd
St. Johns Playing Fields, Hull Road, York, Yorkshire, YO10 5BR, GB
Personal Trainer Course - Part 2 - Advanced Instructing Skills 24/26 May 2019 & 22/23 June 2019
York David Lloyd
St. Johns Playing Fields, Hull Road, York, Yorkshire, YO10 5BR, GB
Personal Trainer Course - Part 1 - Fitness Assessment 19/21 July 2019
York David Lloyd
St. Johns Playing Fields, Hull Road, York, Yorkshire, YO10 5BR, GB
Personal Trainer Course - Part 2 - Advanced Instructing Skills 23/25 August 2019 & 28/29 September 2019
York David Lloyd
St. Johns Playing Fields, Hull Road, York, Yorkshire, YO10 5BR, GB
Personal Trainer Course - Part 1 - Fitness Assessment 25/27 October 2019
York David Lloyd
St. Johns Playing Fields, Hull Road, York, Yorkshire, YO10 5BR, GB
Personal Trainer Course - Part 2 - Advanced Instructing Skills 29 November/01 December 2019 & 18/19 January 2020
York David Lloyd
St. Johns Playing Fields, Hull Road, York, Yorkshire, YO10 5BR, GB
Personal Trainer Course - Part 1 - Fitness Assessment 13/15 December 2019

ANY QUESTIONS?

If you have any questions or require further guidance you can speak with one of our expert advisors by calling

0800 999 6664

(FREE to call from mobiles)

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