Kettlebell Instructor Courses - From Focus Training

Kettlebell Instructor Courses

Kettlebell Instructor Courses

1 Customer Review

£95

Kettlebell Instructor Courses

Our hugely popular Kettlebell Instructor Workshops are a hit with gym instructors and Personal Trainers.

A typical kettlebell session offers a unique combination of cardiovascular, muscular resistance and flexibility training. As a result, kettlebell workouts have proven to be one of the most enduring fitness trends of the last decade. Our Kettlebell Instructor Courses cover a range of classic exercises and grip techniques. You will learn how to build moves into programmes to deliver circuit style training sessions incorporating kettlebell techniques.

We currently run Kettlebell Instructor Courses in Manchester (David Lloyd, Trafford Park). Places are snapped up quickly, so ping us right now with any questions and we’ll do our best to help.

Kettlebell Instructor Workshops Manchester | CPD Kettlebell Instructor Courses Manchester

Check out our CPD Kettlebell Instructor Workshops and launch your career as a qualified Kettlebell Instructor! Search for Kettlebell Instructor Courses in Manchester.

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Description

Kettlebell Instructor Courses

One of the most versatile exercise methods, kettlebells have been increasing in popularity over the last few years.

Providing both a fun and highly effective workout, it’s easy to see why these have become popular with individuals of all shapes, sizes, and abilities.

Helping both cardiovascular fitness and strength, the PURE Kettlebell Instructor Course at Focus Training is designed to help you better your offering for client workouts. 

What are kettlebells?

Used within the fitness industry for several years now, the kettlebell is a cast iron or cast steel ball with a top handle. 

Made popular in Russia amongst the farming communities, during the 1940s it became an official sport. Since then it has become an enduring fitness trend used for a variety of exercises to assist with weight loss, cardiovascular, strength and flexibility training. 

What are kettlebell exercises and benefits?

The best thing about kettlebells is they can be used for several exercises and purposes. 

Providing high-intensity workouts to get the heart pumping, they work to stimulate muscles and surpass cardio exercises your clients have become accustomed to. Kettlebells can be used for: 

  • Building muscle
  • Helping to generate power
  • Building lean muscle
  • Boosting metabolism
  • Improving balance and stability
  • Improve flexibility
  • Building muscle strength
  • Building speed and endurance
  • Working core muscles
  • Toning the arm and back muscles
  • Improving posture

Aside from this, kettlebells are also:

  • Time-efficient – allowing you to work several muscles at once
  • Portable and versatile – they can be used anywhere, helping you to switch up your class surroundings.

Our Kettlebell Instructor Course

At Focus Training, our Kettlebell Instructor Course is designed to help you provide clients with effective kettlebell exercises.

You will start by learning the 6 grips involved in kettlebell exercises before covering an extensive range of exercises. 

Also, our kettlebell workshops cover sport-specific exercises and teach you how to incorporate techniques into a training programme. As a result, you will be able to incorporate your new skills into a studio session. 

Overall, our PURE Kettlebell Course will provide you with the necessary skills to design your own competitive and effective kettlebell sessions. 

Who are Kettlebell Instructor Courses for? 

Designed for personal trainers looking to expand their offering to provide a better service, this Kettlebell Instructor Course is an absolute must for Level 2 Instructors looking to expand their client base! 

To find out more about our Kettlebell Instructor Course, get in touch with Focus Training today.

What will I learn on the PURE Kettlebell Instructor Courses?

  • The 6 grips involved in kettlebell exercises
  • An extensive range of kettlebell exercises for all clients
  • Sport specific exercises
  • How to incorporate techniques into a training programme
  • How these skills can be incorporated into a studio session

There are a variety of skills that go into delivering great kettlebell training sessions. Firstly, grip techniques – the cornerstone of kettlebell instruction. Mastering the different grips will ensure a solid foundation. Next, the actual kettlebell movements themselves. From rows and presses to swing and jerk, you will learn how to incorporate these techniques into a fun workout plan for clients.

Our PURE Kettlebell Course is not only technically thorough, it is also extremely enjoyable. It is also a fantastic price! This makes it the perfect choice for personal trainers who want to add to their portfolio of skills. Incorporating kettlebell moves into your programmes offers your clients an exhilarating exercise experience.

You will be given a course manual with further details once you’ve registered for this course.

How will I be assessed?

Students will be observed throughout the course and provided with professional feedback whenever necessary.

What are the requirements to enrol on the PURE Kettlebell Course?

  • Course participants must hold a Level 2 qualification before enrolling on this workshop.
  • You must be 16 years or older.

What will I learn?

  • The 6 grips involved in kettlebell exercises
  • An extensive range of kettlebell exercises for all clients
  • Sport-specific exercises
  • How to incorporate techniques into a training programme
  • How these skills can be incorporated into a studio session

What can I expect to achieve from the PURE Kettlebell Course?

On completion of our Kettlebell Instructor Course you will receive:

  • Focus Training PURE Kettlebell Certificate
  • 7 CIMSPA Developmental CPD points

Book online – add your course to your basket and pay securely by card or Pay Pal.

1 review for Kettlebell Instructor Courses

  1. Sarah from Manchester

    Another fantastic Focus Training workshop! Just completed my Kettlebell Instructor Course at David Lloyd, Trafford Park in Manchester. As always, the tutor was amazing. My head is full of new knowledge and I can’t wait to start my own kettlebell classes. Absolutely recommend this workshop. 5/5

    Sarah from Manchester
    Kettlebell Instructor Course

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