Learn the skills to teach pilates at different levels and advance your career.
Pilates is a great way to evenly strengthen your body. This exercise style places a good emphasis on the body’s core strength. suitable for people of all ages and fitness levels. It is known to have great health benefits for not only beginners but seasoned athletes.
Our Diploma in Pilates Matwork course is perfect for both experienced fitness instructors and those just embarking on this new and exciting career path. On this course, you will gain an understanding of anatomy and physiology. You will learn how pilates can improve the posture, balance, strength and flexibility of your clients. And you will be able to deliver your own Pilates sessions at a beginner and intermediate level.
This course qualifies you for an Advanced Learner Loan. This is a government-backed loan that you do not need to pay back until you are earning.
Study the Active IQ Level 3 Diploma in Pilates Matwork for ongoing professional development and learn how to teach Pilates at a variety of levels.
Learn about the different equipment used in pilates and how to teach your clients this clearly and engagingly, keep classes interesting.
Active IQ Level 3 Diploma in Pilates Matwork
Flexible Learning | Prices From £1500.
A Diploma In Pilates qualification is internationally recognised. After the course, you will be able to work one-to-one with individuals and with groups. Pilates can help your clients to strengthen core muscles whilst improving postural alignment and flexibility. Pilates can also help people to manage stress and relax.
At the end of the course, you will be able to identify and address the specific needs, helping with issues such as back pain. You will also gain the knowledge necessary to design Pilates group classes, tailoring intensity to suit the needs of individuals.
When you book your Diploma in Pilates Instructor Course you will be sent access to your student guide, manuals and login details to your online learning portal. You will be assigned a tutor who will support and guide you through every step of your learning. The telephone support process involves online quizzes followed up with interactive teaching. Depending on your level of entry, you may need to supply evidence of previous qualifications so that we design your individualised learning plan.
If you have no previous qualification or have a level 2 qualification, you will also be provided with online learning materials for anatomy and physiology. In addition to Pilates specific content, other topics will be covered. Once you have completed your online and telephone support learning, you will attend five face-to-face course delivery days, which are spread over two and three-day workshops and submit a video of you teaching a Pilates class.
Find out about how an Advanced Learner Loan can help you qualify as a Pilates Instructor.
You will learn to teach Pilates at a beginner and intermediate level, advising clients what exercises are best for their ability. Teaching includes:
SMART goal setting
Key elements within Pilates
Assessing posture and alignment
Identifying muscle imbalances
Correcting muscle imbalances with Pilates
Activating the core muscles
Phases within Pilates
Planning beginner Pilates classes
Planning intermediate Pilates classes
Planning Pilates exercise for special populations
Progressing Pilates exercises
Using small equipment within Pilates
Effective coaching skills
Advanced anatomy & physiology (if applicable)
The course will be assessed by the following:
Video practical assessment delivering a pre-prepared Pilates mat work class
Case Study for planning Pilates Matwork sessions
Multiple choice theory exam for anatomy and physiology (if required)
Multiple choice theory exam for principles of exercise, fitness and health (if required)
You do not require any previous fitness qualifications to enrol on our Pilates course. If you have previous fitness qualifications, these may be used to exempt you from elements of the qualification such as anatomy and physiology and principles of exercise fitness and health.
To book on the course and find out about payment options call 0800 999 6664 or schedule a call back with us today.
Affordable Learning, Guided Support and Professional Accreditation.