Ante And Post Natal Fitness Instructor Course - Focus Training

Ante And Post Natal Fitness Instructor Course


Ante And Post Natal Fitness Instructor Course


Ante And Post Natal Fitness Instructor Course

Leading to Active IQ Level 3 Award in Natal Exercise Programmes
+ -
Need some help? Call us FREE


Ante And Post Natal Fitness Instructor Course

Any fitness professional working with pregnant women or new mums must have a specialist set of skills to ensure their clients’ comfort and safety. The Ante and Post Natal Fitness Instructor course will arm you with the knowledge to be able to provide effective exercise sessions for this specialist population group.

If you are qualified as a Level 2 Fitness Instructor in Gym, Exercise to Music or Aqua, or a Level 3 Personal Trainer and want to diversify your skill set to offer more to a wider range of clients, then this is the course for you.

How Is The Ante and Post Natal Fitness Instructor Course Delivered?

This course is supported purely by distance learning. This means that you have the flexibility to study at your own pace, fast or slow! This doesn’t mean that you are on your own though, our experienced tutors will guide, support and help you to successfully complete your studies.

At the point of booking, we will arrange for one of our dedicated support tutors to call you, explain the course requirements in detail and enable access to our online learning portal. They will also set-up a plan of learning with specific target dates to complete your home-study units, case study and telephone support.

You will complete and submit your worksheets and you will be asked to submit a case study based on a hypothetical client. You have eight weeks to complete this task. And if you need any extra help you can call our support helpline.

What Course Materials Will I Receive?

You will receive a hard copy manual and access via our online portal to the Focus Training designed Ante and Post Natal manual and workbook.

What will I learn on the Ante and Post Natal Fitness Instructor course?

Throughout the course, you’ll cover all areas in order to be able to plan, design, and evaluate exercise programmes for Ante and Post Natal exercise. This includes:

  • The anatomy of pregnancy
  • The ante-natal period
  • The post-natal period
  • Structure and content of ante and post natal exercise sessions
  • Planning, teaching and evaluating skillls
  • Contraindications (“no-no’s”) to exercising with Ante and Post Natal clients

How Will I Be Assessed On The Ante And Post Natal Course?

The qualification requires a specific set of skills to ensure you’re fully up to speed with safety and techniques, and assessment will include:

  • Home study coursework
  • Hypothetical case study

How do I submit my work?

All of your work will be submitted online via the Focus Training learning portal.

Thinking of choosing finance?

Finance is a great way to spread the cost of your purchase. To make it easy we’ve teamed up with Deko whose smart technology lets you apply for and complete the loan application quickly and entirely online.

Simply click below and you will be directed to the application form that should take no more than a couple of minutes to complete and you’ll receive an instant decision. Easy!

Select Finance Term.

Apply Now More Information

Finance Calculator.

Finance Term
Price (Including VAT)
Deposit (%)
Deposit Amount (£)
Finance example for Ante And Post Natal Fitness Instructor Course    
Price (£)   300.00
Deposit (%)   10%
Deposit Amount (£)   30
Amount of Loan (£)   1800.00
Finance Term (Months)   12
Monthly Installment (£)   150
Loan Repayment (£)   1800.00
Total Amount Payable (£)   2000.00

Need some more information, help or advice? We're here to help!

At Focus Training our team of advisors are available to answer any query and help find the course or career path that’s right for you.

Call us FREE on 0800 999 6664 or fill out the form to send us an email.

*The information you provide will not be shared with any third party.


There are no reviews yet.

Be the first to review “Ante And Post Natal Fitness Instructor Course”

Your email address will not be published. Required fields are marked *

"Ante And Post Natal Fitness Instructor Course" was added to your cart.
View Basket

Need more help to find the course or career path that’s right for you?

Pop your details into the form, and a member of our staff will be in touch A.S.A.P