Kids Fitness Instructor Archives - Focus Training

As it is Children’s Mental Health Week, we saw it fit that we focused on the huge importance of exercise for children, particularly on their mental health, with experts stating that exercise can help children build confidence, manage anxiety, and increase their self-esteem. With 10% of children having a clinically…

Focus Training

As the fitness industry continues to grow and there has been more time and effort put into research in specific areas of fitness. One recent study in the US has given qualified Kids Fitness Instructors new opportunities to help combat fitness-related injury with younger clients. Fitness related injury among younger people…

Focus Training

Researchers from the University of Essex carried out a study on 1,200 children from Essex between 1998, 2008 and 2014 to analyse the current status of kid’s fitness in the UK. The study found that we are seeing a dramatic fall in terms of the ‘strength and fitness’ of children,…

Focus Training

"Exercise is being ‘stripped out’ of modern kids lifestyles" was added to your basket.
View Basket
More Info?
Close Form

Pop your details in the form and a member of our team will be in touch!

*The information you provide will never be shared with any third party. We may also contact you from time to time with any offers and promotions.