Focus Archives - Focus Training

A Personal Trainer is more than a coach. They educate, motivate, support and train clients to be the best version of themselves. What do Personal Trainers do? Design and implement exercise/fitness programmes tailored to the need of the client. Assess clients to ensure they get the best out of each…

Focus Training

In any thriving industry, it’s important to stay up to date with news and changes. When it comes to fitness, this is no different. Although gaining internationally recognised qualifications will allow you to become a well-qualified professional, the most successful fitness professionals take a few extra steps and further their…

Focus Training

CPD (Continuing Professional Development) courses are worthy investments. Working in the fitness industry, trainers develop their own methods which become their brand. Therefore, it’s very important that you develop yourself as a coach. The common issue that professionals come across is their training qualifications can become outdated, unimportant and even…

Focus Training

As fitness grows, it becoming part of daily life for many more people, with social media and even TV being filled with sports-related content. With fitness becoming common, many would think that Millenials and younger age groups are the most active when it comes to fitness, but a recent study…

Focus Training

Are you guilty of giving out fitness advice without any actual qualifications? Focus Training recently carried out a survey of 1,000 UK Adults asking questions about their Gym and exercise habits. The specific focus was to understand if they gave advice to anyone without any formal personal training course qualifications….

Focus Training

We’ve got a fantastic opportunity for someone with a positive personality and outstanding telephone manner to join our friendly team at Focus HQ in Bolton. The successful candidate will be working in this full-time role to support new and existing students as they enrol and prepare for their fitness courses. You’ll need to use…

Focus Training

Do you have a favourite exercise that you enjoy doing at the gym, or encourage your clients to do during their sessions? We all have our favourite exercises or at least exercises that we don’t mind performing and find them a little less challenging. However, we also have some exercises…

Focus Training

Working as part of a team is a great personal quality to have, as it enables you to understand others, become more confident and be more determined to achieve your end goal. This is one of the reasons why group exercise classes are popular in gyms across the UK, as…

Focus Training

There’s always a new craze when it comes to fitness and they often originate from The States, but this new one that we stumbled across recently really is in a league of its own. A fitness dance workout with your baby attached to you. We’re not 100% sure what the…

Focus Training

You may remember in our previous blogs that we mentioned personal trainers venturing on holiday with their clients; well it appears that Rob Kardashian is following in his sister’s footsteps and bringing his trainer along with him to Paris. This isn’t a romantic trip to the city of love, it’s…

Focus Training

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