You are here    / Home / Blog

THE FOCUS TRAINING BLOG

View the latest articles, news and insights in the personal training courses world.

Studio Surfing… The new workout craze!

Studio Surfing… The new workout craze!

Zumba, Spin classes, Pole and Tone… there’s always a new and more exciting way to get your workout, but surfing?  It seems that on the other side of the pond, indoor surfing is the hottest new craze to crash the workout scene. Classes are being held in studios in the US, which experts say burns […]

READ MORE
Meet The Team… Melanie Pemberton

Meet The Team… Melanie Pemberton

Our team are passionate about supporting our students to become qualified Fitness Professionals. We’re fanatic about fitness, developing those who strive for career success in the leisure sector, and shaping the leaders of the future in Health and Well-being! We’re also a nice bunch too! So we thought we’d take you behind the scenes to […]

READ MORE
Meet The Team… Bob Ellis

Meet The Team… Bob Ellis

Our team are passionate about supporting our students to become qualified Fitness Professionals. We’re fanatic about fitness, developing those who strive for career success in the leisure sector, and shaping the leaders of the future in Health and Well-being! We’re also a nice bunch too! So we thought we’d take you behind the scenes to […]

READ MORE
Shedding The Pounds… And The Insecurities

Shedding The Pounds… And The Insecurities

Following a recent survey conducted by mental health charity Mind, for the ‘Feel better outside – Feel better inside’ campaign, it’s been revealed that the majority of women feel conscious of their body when working out in public and are concerned about what other women will think. A poll of 1,450 women found that two-thirds […]

READ MORE
Meet The Team… Bethan Rhys Evans

Meet The Team… Bethan Rhys Evans

Our team are passionate about supporting our students to become qualified Fitness Professionals. We’re fanatic about fitness, developing those who strive for career success in the leisure sector, and shaping the leaders of the future in Health and Well-being! We’re also a nice bunch too! So we thought we’d take you behind the scenes to […]

READ MORE
Reasons to Get Your Personal Training Qualification

Reasons to Get Your Personal Training Qualification

As well as broad knowledge of the fitness industry, a background in anatomy and physiology, not to mention an actively healthy lifestyle of your own!, you’ll also need a recognised personal training certification. Once you have these, the personal training world is your oyster!

READ MORE
Meet The Team… Ben Jackson

Meet The Team… Ben Jackson

Our team are passionate about supporting our students to become qualified Fitness Professionals. We’re fanatic about fitness, developing those who strive for career success in the leisure sector, and shaping the leaders of the future in Health and Well-being! We’re also a nice bunch too! So we thought we’d take you behind the scenes to […]

READ MORE
Meet The Team… Tracey McClimon

Meet The Team… Tracey McClimon

Our team are passionate about supporting our students to become qualified Fitness Professionals. We’re fanatic about fitness, developing those who strive for career success in the leisure sector, and shaping the leaders of the future in Health and Well-being! We’re also a nice bunch too! So we thought we’d take you behind the scenes to […]

READ MORE
The Future of Fitness

The Future of Fitness

Today’s personal training clients are well informed. They have access to information via the web, lifestyle magazines, TV and are exposed to more fitness tips and advice than you can shake a Gym Stick at.  Many individuals can get their questions answered in many ways, even before they come to you. So, how does this […]

READ MORE
Exercise Your Referrals… Build Up Your Business

Exercise Your Referrals… Build Up Your Business

Whether you’re new to the fitness industry or have been around for a while, you’ll know how competitive the market can be. It’s a tough industry, requiring hard work, initiative and a test of strength (and we’re not just talking about your fitness programmes!) So how you do you stand out from the crowd to […]

READ MORE

WANT TO KNOW MORE?

Complete this form and one of our advisors will be in touch.