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THE FOCUS TRAINING BLOG

View the latest articles, news and insights in the personal training courses world.

outdoor exercise cycling

Fitness Trends For The Summer

Summer is in full swing, and we’re looking forward to late afternoon BBQs, airy athleisure and a whole host of new fitness fads to get our sweat on to. A look at the fitness trends sweeping in for the summer… 

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desk worker health

Fitness In The Workplace

Encouraging fitness in the workplace can be extremely beneficial for employers. The endorphins released when we exercise lead to better self-confidence, more energy and less stress.

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when should you work out

When Should You Work Out?

There’s no right time to train, though getting your sweat on within a certain timeframe will allow you to get the most out of your workout, and your working day. It’s also a great way to schedule your clients, based on when their fitness form really kicks in.

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tips for personal trainers

Just Qualified? What Next?

If you’ve just qualified as a Personal Trainer, there are a number of ways you can now maximise your chances of a successful career in the fast-paced fitness industry. It’s a competitive market – so how can you make yourself stand out?

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marketing tips for personal trainers

Marketing Yourself As A Personal Trainer

Without marketing, even the most experienced and skilled Personal Trainers will struggle to gain new clients. That’s because even the best trainers won’t attract clients if their potential customers don’t know they exist.

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gym instructor

5 Things Successful Personal Trainers Do

We caught up with a few of our past students who are now fully qualified, successful fitness professionals to see what they consider to be the traits of a top trainer…

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