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THE FOCUS TRAINING BLOG

View the latest articles, news and insights in the personal training courses world.

Focus Training Personal Trainer courses

What Our Students Say

We love to hear how our students found their personal training course. Many have gone on to enjoy successful careers as personal trainers within leading health clubs, or running their own fitness venture.

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Focus Training Louis Homer

Meet Louis Homer… Telephone Support Tutor

Louis holds an impressive number of qualifications, including a  BSc in Strength & Conditioning Science, Level 3 Personal Trainer & Level 2 Fitness Instructor, BTEC Sports Development and professional Coaching & Fitness. So, you could say, when it comes to coaching and developing the next generation of fitness students, he certainly knows his stuff. 

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luke collins personal trainer

Personal Trainer, Luke Collins

Luke has had a passion for fitness from a young age, having trained for rugby from 8 years old. After leaving the RAF Regiment in 2006, Luke studied a foundation degree and added his gym Instructor and advanced gym qualifications at the same time. 

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healthy eating

Get Stuck In… To Healthy Eating Week

Healthy Eating Week returns from 11th-15th June, focusing on the benefits of a healthy diet and a regular dose of foodie goodness. 

This year’s event features a few challenges, to encourage a healthier new leaf and plenty of nutritious eats. 

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