When it comes to achieving any kind of goal, regular monitoring and assessment is key to staying on track, and knowing when you've hit the objective.
When striving for a big promotion at work, we draw on the results of appraisals to showcase our strengths and work on our weaknesses. When learning to drive, we follow a strict checklist of tasks to master and areas to practice the heck out of (parallel park, anyone?)
And when it comes to achieving fitness goals, the same measurement applies. Monitoring and evaluation is the driving force of any fitness programme. The results of an in depth client appraisal will not only reinforce your expertise as a Personal Trainer, but motivate your clients as they see their own success. So, it's essential that you, as a Personal Trainer, have a sound understanding of a range of fitness benchmarking and analysis techniques as part of the service you offer to clients.
Our Advanced Client Appraisal Course will equip you with the knowledge to decide which tests to apply to which clients and then administer appropriate assessments, from weight and body fat levels to strength and endurance levels, lung capacity and blood pressure.
Armed with this information you'll have a far greater understanding of your clients' progress and the effectiveness of the exercise programme that you have prescribed.
- Health screening and safety concerns
- Passive fitness assessments including blood pressure testing, skin fold measuring, postural analysis
- Active fitness assessments including movement screening, VO2 Max assessments, muscular strength and endurance assessments
- Exercise counselling
If you're ready to expand on your expertise and measure up to the ever-increasing competition within the fitness industry, speak to the team about our Advanced Client Appraisal Course, or click here for more info!
Be a qualified fitness professional. When your goal is to be a fitness professional, you've come to the right spot. The courses of ours and workshops have been the springboard for countless careers in the fitness industry. Above all, we're here to make certain you get off to the very best start. Our popular courses relating to this blog post measuring for success | advanced client appraisal include our personal trainer courses
, gym instructor courses
, exercise referral courses
and the ever popular sports massage courses
The career of yours as a fitness professional begins here. Whether you would like to become a specialist or even an all rounder, a career in health and fitness needs the right start. So, call Focus Training now and we are going to help you come to be a fitness professional. All our courses are actually intended to provide you with the essential tools to become a fully certified fitness professional. Via our home page you are able to find personal trainer courses