There is still a large proportion of the UK population who are either too afraid to exercise and don’t have the confidence to go for a short jog outside or join their local gym, and that is why personal trainers like yourself can help combat these fears and increase a person’s confidence. And the best way to achieve this is by gaining your fitness qualifications from Focus Training.
According to the latest research by Mintel, 30% of Brits fail to exercise and there are various reasons as to why, but the nation is calling for more fitness professionals to introduce health and fitness to this minority. There are effective home exercises that can be done to help build a healthy lifestyle and stay fitter. These include jogging up and down the stairs, doing a 30-second plank, trying to stand up more and move around if you’re sat down for long periods of time, doing some leg raises and more housework!
It will take a lot more to improve a person’s lifestyle and with you
achieving your fitness qualifications, it will be you
that will make a huge impact on someone’s life. Focus Training has a range of personal training courses available including you becoming a freelance personal trainer or an outdoor fitness instructor, both of which are beneficial for the proportion of Brits who don’t exercise.
Help the nation become more active by registering for one of our personal trainer courses and get your fitness qualifications.
Over a program, much more than qualification, the job packages of ours are your direct course to private training results. Combine cutting edge information, interest-free payment programs, hands-on instruction in a nationwide venue as well as extraordinary job opportunities to have your PT profession more. Our preferred Focus Training courses associated with this particular blog post on helping the nation become more active include our fitness instructor courses
, exercise referral course
, sports massage course
and the extremely popular personal training courses
Focus Training's comprehensive selection of personal trainer and fitness instruction programs cover the total fundamentals of the market, in addition to the more hi-tech elements meant to help fitness, as well as PT professionals, take the careers of theirs further. Through our main page, you are able to find much more educational info on pt courses