Fitness Instructor Course assessment

Getting The Little People Moving! National Fitness Day

As official supporters of National Fitness Day, and folk that are passionate about the fitness of future generations, we're doing our bit to spread the word about the importance of kids fitness. So, we caught up with Focus Personal Training Tutor, Sarah on what we can do to encourage the nation to get the little people moving... See what fitness means to the rest of the Focus Training team! Happy National Fitness Day!