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THE FOCUS TRAINING BLOG

PURE CPD Courses

Box Your Way To A Fitness Career!

Sure, anyone can whack a punchbag. Though, unlike many other exercise methods, Boxing requires a certain amount of specialist skill and training to perfect.

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Pure Fitness!

Introducing our new PURE Series! Whichever area of fitness floats your boat, our workshops offer a variety of techniques your clients will love…

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Moving With The Times

Moving With The Times

As the world of health & fitness continues to change, folk are becoming much more health conscious than they were back in the day, and much more creative when it comes to their fitness routine. As a Personal Trainer, understanding not only what people want, but how to deliver it, is key to ensuring successful […]

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