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THE FOCUS TRAINING BLOG

View the latest articles, news and insights in the personal training courses world.

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Personal Trainer, Sheena Corbett

We love to hear from past students to see where there fitness qualifications have taken them. Even more so when they go on to take the gym scene by storm as successful personal trainers. 

So, we jumped at the chance to sit down for coffee with Sheena Corbett, who began her fitness career with Focus.

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Ten Days of Fitness

We take a look at a few areas that may put the stoppers on your Christmas fun, along with a few pointers on how to keep well this festive season…

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Britain Is The Obesity Capital Of Europe

Britain has the highest numbers of overweight people in the EU with almost 30% of women and just under 27% men now reported as overweight. We are officially the obesity capital of the EU.

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Personal Trainer, Debbie Richards

Debbie Richards’ story is quite remarkable. After a ten-minute conversation with her, you’ll be inspired to put on your gym gear and sign up for the London Marathon!

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