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THE FOCUS TRAINING BLOG

Lower Back Pain Specialist

outdoor exercise

Ditch The Drugs For Lower Back Pain

Millions of Brits are needlessly prescribed strong painkillers, told to rest or undergoing unnecessary surgery in a bid to treat lower back pain. 

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Focus Training Personal Trainer

Personal Trainer, Sheena Corbett

We love to hear from past students to see where there fitness qualifications have taken them. Even more so when they go on to take the gym scene by storm as successful personal trainers. 

So, we jumped at the chance to sit down for coffee with Sheena Corbett, who began her fitness career with Focus.

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