You are here    / Home / Blog / Courses / Lower Back Pain Specialist

THE FOCUS TRAINING BLOG

View the latest articles, news and insights in the personal training courses world.

girl 1130386 960 720

Ditch The Drugs For Lower Back Pain

Millions of Brits are needlessly prescribed strong painkillers, told to rest or undergoing unnecessary surgery in a bid to treat lower back pain. 

READ MORE
IMG 4208 3 e1523453507876

Personal Trainer, Sheena Corbett

We love to hear from past students to see where there fitness qualifications have taken them. Even more so when they go on to take the gym scene by storm as successful personal trainers. 

So, we jumped at the chance to sit down for coffee with Sheena Corbett, who began her fitness career with Focus.

READ MORE
image3

Personal Trainer Sarah Tremble

It was entrepreneur Victor Kiam who coined the phrase, “I liked it so much… I bought the business”, well that’s exactly what Focus Training graduate Sarah Tremble has done at the gym which helped her transform her life for the better. Today, the proud owner of Serendipity Ladies Fitness Centre in Selby, North Yorkshire, Sarah […]

READ MORE
Activity Is Key For Relieving Back Pain

Activity Is Key For Relieving Back Pain

Back pain can affect most of us at some point or another. Whether it’s sports-related, from slouching over our laptops for eight hours a day, or heaving the Christmas tree down from the loft, when back pain strikes, we know about it!

READ MORE

WANT TO KNOW MORE?

Complete this form and one of our advisors will be in touch.