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THE FOCUS TRAINING BLOG

View the latest articles, news and insights in the personal training courses world.

outdoor exercise

Ditch The Drugs For Lower Back Pain

Millions of Brits are needlessly prescribed strong painkillers, told to rest or undergoing unnecessary surgery in a bid to treat lower back pain. 

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Focus Training Personal Trainer

Personal Trainer, Sheena Corbett

We love to hear from past students to see where there fitness qualifications have taken them. Even more so when they go on to take the gym scene by storm as successful personal trainers. 

So, we jumped at the chance to sit down for coffee with Sheena Corbett, who began her fitness career with Focus.

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fitness jobs

Make It Pay! Highest Paid Fitness Jobs

The fitness sector is a hot one to be a part of right now. Not only are there plenty of options when it comes to choosing exactly how you’ll spend your working day, but there’s more money to be made than ever before.

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GP’s Prescribing Exercise

Doctors over in the United States have begun prescribing exercise programmes and healthy diets to patients with chronic health problems – and the novel approach is having some success.

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