We love to hear from past students to see where there fitness qualifications have taken them. Even more so when they go on to take the gym scene by storm as successful personal trainers.
So, we jumped at the chance to sit down for coffee with Sheena Corbett, who began her fitness career with Focus.
The fitness sector is a hot one to be a part of right now. Not only are there plenty of options when it comes to choosing exactly how you’ll spend your working day, but there’s more money to be made than ever before.
Amongst the many treatments available for depression, exercise has been said to have a significant effect on improving mood, overall wellness and motivation levels.