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THE FOCUS TRAINING BLOG

View the latest articles, news and insights in the personal training courses world.

flight_over_stanley_falklands

Focus on the Falklands

With our reputation for delivering quality courses that set up both current, and future professionals for their fitness careers; the UK Government recently asked us to send one of our tutors to carry out a training course in the Falkland Islands, opening up new opportunities for the locals by giving them a chance to gain […]

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WHY SHOULD I BECOME A PERSONAL TRAINER?

Fancy becoming a Personal Trainer? You’ve probably got your own reasons for wanting to make the change, but here are a few more perks that you might not have thought about. Keep reading to find out why being a Personal Trainer could suit you, and how we can help you take the next step in […]

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Find a job you love and you’ll never have to work a day in your life

If you love Pilates why not turn your passion into your profession? Pilates is a great exercise for both body and mind. Not only could it improve posture, balance and mobility it could also reduce stress. With 85% of UK adults reposting that they are regularly stressed1 there has never been a better time to […]

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Family Fun Day for Bolton Hospice

We’re proud to be supporting our former student Isabella to raise funds for Bolton Hospice. Pop along this weekend to her Family Fun Day at 9A Grange Road, BL7 9AU. It’s running 10-6pm Saturday and 12-5pm Sunday. There will be all sorts of fun activities including Slamball, Kettlebell, hula hoop, bean bag and push up […]

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pilates instructor course

Strike A Pose | How To Become A Pilates Instructor

Yoga bunny? Love the idea of teaching your own studio classes?

If you dream of dorsiflexion or becoming an imprinting influencer, you can now become a pilates instructor with our brand new pilates matwork course. 

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desk worker health

Fitness In The Workplace

Encouraging fitness in the workplace can be extremely beneficial for employers. The endorphins released when we exercise lead to better self-confidence, more energy and less stress.

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