w Blog - Focus Training
Blog - Focus Training

A Personal Trainer is more than a coach. They educate, motivate, support and train clients to be the best version of themselves. What do Personal Trainers do? Design and implement exercise/fitness programmes tailored to the need of the client. Assess clients to ensure they get the best out of each…

Focus Training

In any thriving industry, it’s important to stay up to date with news and changes. When it comes to fitness, this is no different. Although gaining internationally recognised qualifications will allow you to become a well-qualified professional, the most successful fitness professionals take a few extra steps and further their…

Focus Training

CPD (Continuing Professional Development) courses are worthy investments. Working in the fitness industry, trainers develop their own methods which become their brand. Therefore, it’s very important that you develop yourself as a coach. The common issue that professionals come across is their training qualifications can become outdated, unimportant and even…

Focus Training

As the fitness industry continues to grow at a quick rate, the definition of what makes a Personal Trainer changes. New and innovative methods are now expected to keep clients hooked. As more clients are taking their fitness further, Trainers need to keep up with the industry despite the following…

Focus Training

When it comes to training, most people focus on weight-based workouts, as this is what it takes to ‘tone up’. Although weight-based workouts have many benefits, such as improving muscle and heart strength, cardio is still essential to keep fit and make sure the body is working as it should….

Focus Training

With the fitness industry evolving, there are constant developments that are making it possible for the public and fitness professionals to improve health and create more of a positive future for all when it comes to wellbeing. In the modern day of fitness, industry accredited fitness qualifications are making it…

Focus Training

As more and more GPs are referring patients to fitness professionals who can demonstrate a good understanding of the conditions of their patients, this is becoming an increasingly important qualification. The road to becoming a Specialist Practitioner is both exiting and rewarding. Below are two courses which are well worth…

Focus Training

As the fitness industry continues to grow, and more people look to enter the industry by keeping fit or pursuing a fitness career, there are more Personal Training businesses arising. Although, with the number of brands and Trainers rising, it can be hard to know what path to follow to…

Focus Training

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