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THE FOCUS TRAINING BLOG

View the latest articles, news and insights in the personal training courses world.

personal trainer student session

Meet a Student & See What It’s Like to Train With Focus

When it comes to our training, we focus on making courses as manageable and worthwhile for our students. Meet Yemi, who has trained with us throughout his fitness career to further his expertise and go further within fitness. See what Yemi has to say about training with us.   Hi Yemi, thanks for taking the […]

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personal training testimonial image

Meet a Student – See How Chris Uses Our Courses to Further His Career

When people book on our courses, they do it for various reasons; from filling spare time to starting a new career. When people decide to pursue a course, we always ask what motivated them to do so, and we love it when we know they are going to be putting their skills into practice, whether […]

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Meet a Student – Justine, Personal Trainer & Mum

Meet a Student – Justine, Personal Trainer & Mum

When it comes to our students, we are passionate about making their time with us as stress-free and enjoyable as possible; helping them to have a hassle-free time with us. We know that a lot of students have life commitments that can’t simply be put aside, so it is essential for us to tailor each […]

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Meet a Student – See What It’s Like to Learn With us

Meet a Student – See What It’s Like to Learn With us

We get a lot of learners who come to us with the aim of making a career out of fitness. We believe that it is our duty to prepare these fitness lovers for going into the fitness industry and doing things that make a positive impact on those who they train and interact with. This […]

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Meet a Student – See How Our Learners Go Beyond Within Fitness

Meet a Student – See How Our Learners Go Beyond Within Fitness

When we train our students, we don’t aim to get them out of the door as quickly as possible; we aim to prepare them to step into the fitness industry with the skills and experience they need to do well. This is why we are so passionate about catching up with our students to see […]

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Personal Trainer case study

Meet a Student – See what it’s like to train with Focus

When it comes down to our students, we are passionate about not only giving them the knowledge to gain a qualification but preparing them for taking on life in the fitness industry. Many of our students go on to do great things with their qualifications, and this student is no different. Meet Sophie, who has done […]

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fitness benefits in older age

Being Active in Your Teens & Twenties Benefits You For Life

It is commonly thought that working out and staying active in your younger years doesn’t have much of a benefit on your wellbeing as you get older. Now, a recent study that has been published in the journal Frontiers of Physiology has shown that working out and staying active to build healthy muscles can actually […]

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fitness for alzheimers

How Fitness & Personal Training Can Help Combat Alzheimer’s

As more research on health and fitness comes to light, there are constantly new findings that open up opportunities for finding out more about health problems and how the public and health professionals can help combat them. Now, a study has brought to light the potential that exercise can have for reducing the chance of […]

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personal trainer daily tasks

4 Daily Tasks of a Personal Trainer

As the fitness industry continues to grow at a quick rate, the definition of what makes a Personal Trainer changes, and there are new things that are expected of Personal Trainers. As we see more Personal Training clients go further with their fitness, there are more things that Trainers can do to keep up with […]

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getting personal training clients

3 Steps to Getting More Personal Training Clients

In the modern age of fitness, it can be hard to gain clients that keep coming back. This can be for a number of reasons, from people not being motivated enough to keep fit, to people getting bored and looking for new ways to keep fit and new sessions to try. Because it can be […]

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