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THE FOCUS TRAINING BLOG

View the latest articles, news and insights in the personal training courses world.

Ten Days of Fitness

We take a look at a few areas that may put the stoppers on your Christmas fun, along with a few pointers on how to keep well this festive season…

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Christmas Gifts For Personal Trainers

We asked the Focus Training team what was on their festive wish list this year, to give you a little inspiration on Christmas gifts for personal trainers.

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Britain Is The Obesity Capital Of Europe

Britain has the highest numbers of overweight people in the EU with almost 30% of women and just under 27% men now reported as overweight. We are officially the obesity capital of the EU.

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