Focus Training, Author at Focus Training

The fitness industry is growing and so is the amount of people looking after their health. It would be assumed that younger age groups are most active. However, a study has shown that the most active age group are over 55. Experts have been looking more at the fitness of…

Focus Training

CPD (Continuing Professional Development) courses are worthy investments. Working in the fitness industry, trainers develop their own methods which become their brand. Therefore, it’s very important that you develop yourself as a coach. The common issue that professionals come across is their training qualifications can become outdated, unimportant and even…

Focus Training

As the fitness industry continues to grow at a quick rate, the definition of what makes a Personal Trainer changes. New and innovative methods are now expected to keep clients hooked. As more clients are taking their fitness further, Trainers need to keep up with the industry despite the following…

Focus Training

When it comes to training, most people focus on weight-based workouts, as this is what it takes to ‘tone up’. Although weight-based workouts have many benefits, such as improving muscle and heart strength, cardio is still essential to keep fit and make sure the body is working as it should….

Focus Training

With the fitness industry evolving, there are constant developments that are making it possible for the public and fitness professionals to improve health and create more of a positive future for all when it comes to wellbeing. In the modern day of fitness, industry accredited fitness qualifications are making it…

Focus Training

As more and more GPs are referring patients to fitness professionals who can demonstrate a good understanding of the conditions of their patients, this is becoming an increasingly important qualification. The road to becoming a Specialist Practitioner is both exiting and rewarding. Below are two courses which are well worth…

Focus Training

The best Personal Trainers keep on training! Your success as a Personal Trainer partly depends on what you can offer your clients to keep them motivated and committed to their exercise regimes. Here at Focus Training we continually refresh the content of our Personal Trainer Courses to make sure that…

Focus Training

As your career progresses you may want to continue your learning to realise your full potential and boost your career prospects. Focus Training has the expertise to offer an exciting range of advanced personal training courses such as Level 3 and Level 4 Specialist Personal Trainer Courses that will really…

Focus Training

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