August 2014 - Focus Training

Do you have a favourite exercise that you enjoy doing at the gym, or encourage your clients to do during their sessions? We all have our favourite exercises or at least exercises that we don’t mind performing and find them a little less challenging. However, we also have some exercises…

Focus Training

It can be difficult and time consuming for people to see clear results when it comes to health and fitness, and achieving their goals. This is why the help of a fitness professional can help and by booking onto Focus Training’s personal training courses, you will be able to make…

Focus Training

A fitness professional isn’t just about helping your clients lose weight or gain muscle, there are other aspects of this role too and having strength and conditioning fitness qualifications included will become a great benefit to you. A small proportion of your clients will require the assistance of a professional…

Focus Training

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