July 2014 - Focus Training

Working as part of a team is a great personal quality to have, as it enables you to understand others, become more confident and be more determined to achieve your end goal. This is one of the reasons why group exercise classes are popular in gyms across the UK, as…

Focus Training

The Great North Run is about six weeks away and if the warm weather continues, then it can prove to be quite the challenge, especially for first time half marathon runners. For those who haven’t done The Great North Run, the majority of the course is uphill and when you…

Focus Training

There’s always a new craze when it comes to fitness and they often originate from The States, but this new one that we stumbled across recently really is in a league of its own. A fitness dance workout with your baby attached to you. We’re not 100% sure what the…

Focus Training

Book your Personal Training course with Focus Training before 31st October 2014 and we’ll offer you a a Smart website package to get you started in boosting your own PT business!

Focus Training

As with any sporting professionals, it all bottles down to hard work, passion, and of your course your daily diet and exercise routine.

Focus Training

Military training is by far one of the toughest and most gruelling forms of fitness training, but it’s a regime that is crucial. To be part of the Armed Forces, you have to be 110% fit and healthy if you’re going to pass even the basic forms of training.

Focus Training

As one of the leading providers of training for fitness professionals, we’re constantly thinking up bigger, better ways to keep our students up to date and interactive!

Our brand new Student Portal is our latest development, providing our students with a uniquely interactive and engaging online learning experience.

Focus Training

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