June 2014 - Focus Training

To get a full and effective workout, it is important that both you and your client(s) are 100% motivated and focused in reaching the end goal. It is difficult however to maintain this attitude during every session, which is why it is important that you keep your clients’ “pumped” from…

Focus Training

We love hearing stories of how people chose to become personal trainers and more often than not, it’s down to a personal incident that has happened in their life. Inspirational stories help to motivate clients into achieving their goals, as well as you achieving your fitness qualifications. 46 year old…

Focus Training

Becky has worked for Focus Training for 7 years as both a telephone support tutor and course tutor. Having left to have her son, fitness fanatic Becky couldn’t stay away for long and was back teaching on a part-time basis just a few weeks after he was born.

Focus Training

We all have our own personal life goals set and they’re always achievable when you put your mind to it. But for one guy, his dream of becoming a professional footballer was shattered after an accident that resulted in a host of problems with his back. However, 23 year old…

Focus Training

When a new client begins their fitness regime with you, one of the first things that you have to do is assess what their current fitness plan is. More often than not, they would have been doing something that they read online or made up themselves. Now although there is…

Focus Training

Thin on the Outside, Fat on the Inside or skinny fat client as they are also know, we have all seen them, you know the ones that would rather not eat than train, but how does this affect them? Other than lacking any real muscle tone, this also leads to…

Focus Training

#483228871 / gettyimages.com One of the biggest sporting tournaments has started; the World Cup 2014 and it’s already had an unpredicted start. We saw Brazil player Marcelo score an own goal against Croatia, Spain witnessed an embarrassing defeat against Holland and sadly, our England boys failed to beat Italy on…

Focus Training

As the Focus Training team continues to grow, we’re delighted to announce the addition of a trio of tutors to our telephone support team. Sarah Boyd, Becky Thomson and Zoey Rufus are all experienced Personal Trainers with a wealth of knowledge and expertise across a wide range of disciplines. They’ll…

Focus Training

One of the important aspects of becoming a personal trainer is finding time to monitor your clients’ goals efficiently. Every client of yours will have their own personal goal that they want to achieve, whether it’s to lose weight, tone up, build muscle, or being able to run a marathon….

Focus Training

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