April 2014 - Focus Training

As one of the UK’s leading training providers for the fitness industry, here at Focus Training, we’re constantly creating bigger opportunities for personal trainers to stay ahead of the game. Our brand new range of qualifications are designed to provide more choice and scope for those looking to become a…

Focus Training

And ignite your bones, And I will try to fix you. We’re not just quoting a Coldplay song because we’re huge Coldplay fans, it has been revealed that Chris Martin has recently hired a personal trainer to help get him shape for their new tour and guess how much he…

Focus Training

More and more children today have a personal trainer by their side in order to get them active. Parents feel that their kid’s P.E. lessons in school aren’t enough to keep the youngsters fit and healthy, and are willing to pay up to £200 for a professional trainer. The demand…

Focus Training

With summer approaching and holidays just weeks away, people will be focusing on achieving their desired summer body. However, there are some who aren’t achieving their weight goals in the correct manner and looking for quick results, which as you know, can harm their body. Weight management should be planned…

Focus Training

Happy Saint George’s Day! We can imagine that the slaying of the dragon was a hard job to do and that our Patron Saint was extremely fit in doing so. Well you’d have to be really wouldn’t you? Of course it wasn’t as easy as that and there was a…

Focus Training

We all know the saying that two’s company and three’s a crowd, especially on a romantic venture. Some celebrities will demand 110% attention from their personal trainers and you can argue that they’re high maintenance, but they are paying more than the average price for a session. Now if you…

Focus Training

Spinning is one of the hardest (to begin with) and most rewarding fitness classes around at the moment and over in the States, they have expanded on traditional spinning classes and added a fun factor to it. This new craze is known as Soulcycle. The news of Soulcycle has spread…

Focus Training

If you’re considering becoming a Personal Trainer, finding out where to start can be a challenge in itself, before you even get cracking on the coursework! With personal training courses becoming increasingly popular, there are dozens of  training providers and hundreds of courses to choose from. So, how do you…

Focus Training

Firstly, well done to everyone who took part in the 2014 London Marathon yesterday! We’re glad the sun was shining for you and hopefully it didn’t get too warm for you whilst you were running. We can image that you’re feeling a little temperamental today and our advice to you…

Focus Training

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