Leading to CYMCA Level 3 Functional Training for the Older Adult
With the positive benefits associated with healthier lifestyles for older people, Gym Instructors and Personal Trainers need to be aware of the physiology of aging and the special considerations when training older clients.
This course will give you an understanding of issues such as blood pressure, weight management and weakening joints, that are faced by older clients and equip you with the knowledge to run safe and effective exercise regimes for older people.
