Leading to CYMCA Level 3 Ante and Post Natal Instructor
While many women increasingly understand the benefits of exercise during and after pregnancy, it is essential for their health and that of the baby, that this exercise is carefully managed and monitored.
For both insurance and health and safety purposes, it may be necessary that Personal Trainers and health and fitness facilities that run Ante and Post Natal exercise classes, do so with the proper guidance by well trained professionals.
This course will equip you with the essential knowledge for managing Ante and Post Natal classes safely and effectively, along with a nationally recognised qualification in this field.













